Is your teen in real trouble or is she just being a teen? Rebellious. Uncommunicative. Sullen. According to Mark Burdick, a psychologist and educational consultant, these words desribe your typical teenager. But other behaviors can signal a more serious problem.

Dr. Burdick notes that certain actions or non-actions may indicate that your child is out of control and in need of help. Dr. Burdick cautions parents to watch for the follwing things:

• A decline in personal hygiene
• Loss of interest in usual activities
• A completely new set of friends

If parents notice these behaviors or other troubling signs, it might be time to get help. Dr. Burdick suggests that when you can no longer effectively parent, you need to turn to experts like therapists doctors and other professionals who can get you the help you need. Don’t be afraid to ask for help when you need to get your teen back from the brink.